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Womens health 

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"Our bodies are always guiding us"

 

How is your body communicating with you?

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Pain​ - Tension - Injury - Illness - Fatigue - Muscle weakness - Poor posture

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Depression - Anxiety - Overwhelm - Anger/ rage - Fear - Grief - Sadness

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Shutdown - Lack of motivation - Memory issues  - Incontinence  

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Hormonal imbalances - Womb disease - Painful intercourse - Low libido

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Addictions - Autoimmune disease - Cancer - Cysts - Gut issues

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"Having just completed the first 8-week block of therapy/body coaching with Sarah I can honestly say it has changed my life. I had been at a point of desperation, unable to manage or cope with my level of rage and aggression." Kat, Somerset

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This coaching will support women in all transitions of life.​

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You will learn:

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• Emotional regulation ​

• How to master your energy

• Set energetic boundaries

• How to manage stress

• How to heal trauma

• How to break unhealthy patterns

• How to understand and meet your needs

• Awaken to your true self

• Experience more pleasure in your body

• Connect to the power of your pelvis/ womb space

• How to trust your intuition

• Get to your root issue instead of treating the symptom

• Reprogramme your mind and body

• Release/ heal physical and emotional discomfort

• Find inner connection and self-love

• Create emotional and physical stability

• Find a new meaning and purpose to life

• Improve relationships

• Ancestor healing

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You will receive detailed feedback and personalised practices to support your 8-16-week journey with me. Helping you to create an ongoing holistic wellbeing journal and self-support program. 

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​"I live in a challenging situation and thought I wouldn’t be able to heal whilst still here, but in these 8 weeks I have changed and even though it will be difficult, I trust that I can protect myself from the external stresses and return to a place of safety." Kat, Somerset

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Are you ready to invest in you?

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Book your free 20 min consultation

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Investment

 

Pay as you go

£80​ ​​

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Block booking discount

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2-month container​

£600 save £40​​​​​​​​​​​

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4-month container​​

£1120 save £80

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Installment plans can be arranged. 

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Book your free 20 min consultation​​​​​

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I have a limited amount of bursary sessions available at a discounted rate for those who are on a lower income, please contact me at sarahfranceslouise@gmail.com  

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